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Lead By Example

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  Lead By Example “You must be the change you wish to see in the world”. Lead by example. How many times have we heard these words? At school? At work? Even from mum and dad? For this, we need Courage and Confidence. If there is something we can do to help our lives, our loved ones, neighbours, and even this planet => let’s do it, no matter how ‘small’ it may seem. We have seen this with ‘re-cycling’ and clearing our beaches of rubbish. Helping our elderly neighbours and seeing them smile is worth all the effort. We want to see this planet Earth as beautiful and as stable as It once was, and we can all do our part to help ‘change’ this world into a better place to live. LIVE AND LOVE LIFE!
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Your Dreams Really Are Beautiful

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  Your Dreams Really Are Beautiful “The future belongs to those who believe in the beauty of their dreams”. Belief in Ourselves is where all of this starts! The meaning of the word “Belief” gives us three words: Trust, Faith and Confidence. Three very Positive words. We need to Believe and Know that our dreams can, will and do come true. The beauty comes in the fact that most of us can make our dreams come true. If we want them to. That is the question. Are you content with just ‘going along’ in life, seeing what ‘happens’? Or do you want to Control your own life, planning and, indeed, working towards what you have always wanted in life? Then you will see that your dreams really are Beautiful. LIVE AND LOVE LIFE!
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Let It Heal

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  Let It Heal "Healing doesn't mean the damage never existed. It means the damage no longer controls your life" And Never Let It. When we've been through a serious illness, it does take time to physically heal, and we have to let the body 'do it's job'. How much better we feel when we are 'over it'. This, of course, can also apply to the mind. When we've been through a very 'difficult' situation, our minds are 'damaged' and we need to help it to get better. This includes not re-thinking what happened, and filling our minds with good things to 'fight' the bad memories.  This will take time and is sometimes a life-long 'treatment'. Also, never be afraid to ask for help — it is there. LIVE AND LOVE LIFE!
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A Good Idea

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  A Good Idea "Sometimes having coffee with your best friend is all the therapy you need"  Why spend money you can't afford, speaking to someone you don't know, for half an hour, when you can spend an hour and a half, with your best friend, drinking your favourite drink, for free? And you feel much better afterwards.  Don't get me wrong, therapy is so very important, and these therapists are specially trained, but sometimes, being with your best friend and talking is a better 'kind' of therapy. Also, we could ask ourselves: "Will my best friend feel 'comfortable' enough to come to me and talk?" Life really can be a two-way street. LIVE AND LOVE LIFE!
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"It" Won't Leave You

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  "It" Won't Leave You  "What breaks you, won't heal you. What loves you, Won't leave you" We all know this: going through a bad situation can have such a bad effect on our health, that we need that Special Love to 'heal' us. And real Love will never leave you! When we have this true Love, "we" are the ones who are living in the greener patch. And we deserve this. True Love is also good for our mental health too. All the worry leaves you because 'you just know' that it is right. "What loves you, won't leave you". LIVE AND LOVE LIFE!
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Be Strong!

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 Be Strong! "The pain of yesterday is the strength of today" We all go through life learning from one experience to another, and we can be either Strengthened or weakened by this. Also, when we look back at what we have gone through, how do we feel? We should feel Proud of how far we have come, and how we may have changed for the better.  In different words: we won't make that mistake again. When something 'happens', it is very painful at the time, and it is then that we need to look forwards and remember how much Stronger we will be in the future. So, look in the mirror and be really Proud because you are that much Stronger.  LIVE AND LOVE LIFE!
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Happy, Healthy, Alive

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  Happy, Healthy, Alive  "I don't want a perfect life, but I'll take a happy life" What is perfection? Do we need to be perfect? My answers to these two questions are =>  If you are alive > you have perfection. To be alive > is to be perfect. We are brought up and raised with "facts" about 'how' we should live and 'who' we should be. But is this 'healthy' for us personally? Surely it would be better to "accept" who we are and to live accordingly.  To be "True" to ourselves.  It is true, that we do have to live by certain standards = get the sums right and making sure we can read and write correctly, (I call these the 'basics' of life), but = we should "live" in a way which makes us Personally Happy.  This is Perfect. LIVE AND LOVE LIFE!
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